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Quality before quantity, in all areas of life

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Meditation, Yoga, and Pilates Online are Available with a Free Trial from Glo

August 29, 2019 by Brendan Scott

Mix Up Your Routine with Pilates Online by Glo If you're new to working out and have hit a plateau, or just haven't been motivated enough ...

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Filed Under: Health & Fitness Tagged With: fitness, health, online yoga classes, wellness, yoga

Top Places To Head To For Hiking Holidays

July 24, 2019 by Brendan Scott

Source: Hermann Traub on Pixabay Hiking! One of the best and most enjoyable ways to get out, active and enjoy nature. What more could you ...

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Filed Under: Travel Tagged With: adventure, canada, cheap flights, egypt, fitness, health and wellness, hiking, outdoors, travel, USA

Yoga Class Online Through Glo

April 30, 2019 by Brendan Scott

What is Glo? Glo is an online yoga and meditation platform that allows users to take their exercise routine with them on the go. Users can ...

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Filed Under: Health & Fitness Tagged With: fitness, health, online yoga, wellness, yoga

How to get Motivated and Stay Motivated to regain your Health

February 13, 2019 by Brendan Scott

Getting fit and healthy can sometimes take a lot of willpower and hard work, especially if you’ve let your health slip over the years. ...

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Filed Under: Health & Fitness Tagged With: fitness, health, motivation, wellness

Simple Tips for Keeping Your Spine Healthy

March 26, 2018 by Brendan Scott

Back and neck pain are now among the most common types of health issues affecting millions of people every day. There are so many things ...

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Filed Under: Health & Fitness Tagged With: back, fitness, health, spine, wellness

Tips to make you eat more vegetables

February 16, 2018 by Brendan Scott

Whether you are vegan, vegetarian or just trying to experiment and try out new recipes in the kitchen, eating more vegetables has a range of ...

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Filed Under: Health & Fitness Tagged With: diet, fitness, food, health, vegetables, wellness

Pilates Exercises For Flat Stomach

September 6, 2017 by Brendan Scott

Developed during in the start of 1900s, Pilates is a fitness system designed initially to improve the casualty rehabilitation of World War ...

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Filed Under: Health & Fitness Tagged With: exercises, fitness, flat stomach, health and well, Pilates, trimming, weight loss

What Benefits Does Medical Marijuana Offer?

August 31, 2017 by Brendan Scott

For many years the subject of marijuana use was a controversial matter, in recent years however not only have laws been relaxed when it ...

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Filed Under: Health & Fitness Tagged With: cannabis, fitness, health and wellness, marijuana, medicinal

Turning your life upside down with healthy eating

August 27, 2017 by Brendan Scott

Like it or not, eating healthy isn't a light switch. It's not something that can be turned on and off - it's something that can take an ...

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Filed Under: Health & Fitness Tagged With: diet, exercise, fitness, food, health and wellness, health eating, weight loss

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4 Ways Small Business Owners Can Make the Most of Their Time

Being a small business owner is tough, and it can seem as though there aren’t enough hours in the day to get everything you want to do, especially when you’re first starting out. Often, it feels as though there aren’t enough hours in the day because small business owners take on too many tasks and…

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Tips to celebrate your child birthday party in a grand manner

Every child, every year, eagerly awaits for his/her birthday. The excitement or happiness level for their own birthday is huge that they won’t even skip celebrating it for even a single year. And why should they even do so? We mean, it’s their birthday, right? It’s like an unsaid birthright of theirs to celebrate! And…

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Shipping Options For Moving Household Belongings

Preparation is the key to success when you move and it’s so important if you want to have a smooth transition from your old pad to your new one.  Understanding all of your moving options will help you make an informed decision and pick a moving option that best meets your needs and budget. Below…

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Recent Posts

  • 4 Ways Small Business Owners Can Make the Most of Their Time
  • Tips to celebrate your child birthday party in a grand manner
  • Shipping Options For Moving Household Belongings
  • 7 Creative Gifts For The People in Your Life
  • A Sense of Connection: Can DNA Testing Help You Find Yours?
  • A Guide To Preparing For Braces

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About Me

I’m simply a man who lives life with passion, respect and style. Life inspires me, but quality drives me, add some to your life www.QualityInspires.com