Mix Up Your Routine with Pilates Online by Glo
If you’re new to working out and have hit a plateau, or just haven’t been motivated enough to get started, Pilates online offers a great solution! You’ll be able to learn Pilates online, meditation, and yoga from leading instructors in the business. Being able to work at your own pace and share your progress with a supportive online community also helps students to grow. With Pilates, you’ll be able to improve posture, build endurance, tone your muscles, and even learn new breathing techniques. It’s a great way to relieve stress while getting fit. Just a few of the many Pilates online courses are:
- Strengthening with Resistance and Load
- Pilates Interval Training
- Head to toe mobility
- Core Basics for the Active Beginner
- Classical Pilates Challenge and more
The best part of starting with Pilates online is that the only equipment you’ll need is a basic yoga mat that you can purchase inexpensively through many online retailers. If you’d like to add some basic equipment along the way or even invest in exercise machines, Glo has courses for that as well. There’s no need to be in great shape or in shape at all when starting out. From the very basic concepts of Pilates through expert-level courses, you’ll always have something new to learn.
Add Meditation into the Mix for Even Greater Results
With online meditation courses, you’ll be able to supplement your learning and gain even more benefits. Meditation is great for those that would like to gain mental clarity, relieve stress, and enjoy calming relaxation. You’re able to learn from the yogis at Glo and many other instructors who solely focus on meditation. Among the popular meditation topics are:
- Meditation for Self-awareness
- Balance in Your Daily Routine
- Prenatal and Postnatal Meditation
- Meditation for PMS
- Meditation for Men and Women and more
You’re Welcomed to Try Yoga as Well
If you’d like to try yoga in addition to Pilates online, you’ll have more than 3,000 lessons to choose from. With the most basic poses to advanced and instructor-level lessons, you’ll never have to settle for the same old thing all the time. Yoga goes back thousands of years and has been a mental, physical, and spiritual blessing for many. The best part is that yoga has ties to both meditation and Pilates, so you’ll be able to supplement those disciplines with yoga. There are 12 styles of yoga that are currently being offered on Glo including the following popular options:
- Vinyasa Flow
- Conditioning and more
All you’ll need to get started is determination and a simple yoga mat to practice on. Yoga conditioning classes teach the fundamentals of yoga, so you’ll be able to prepare for beginner levels before diving in if you’d prefer.
Trying Glo is a Healthy and Smart Idea
Trying Glo for a free 15-day period is a great way to evaluate if the service is what you’d expect and enjoy. If you’d like to continue beyond the trial period, you’ll simply pay a monthly membership fee to access any and all courses that Glo offers. A credit card is kept on file, so you don’t have to worry about making the payments as they’ll automatically be charged to your card. Joining Glo is a simple choice that’s risk-free. Register and start your classes online, today!